Krista began her professional journey in movement and wellness through the Fitness and Health Promotion program at Humber College, where she built a strong foundation in anatomy, physiology, and physical training principles. After graduating in 2017, she became a certified personal trainer and later completed her Pilates teacher training, integrating both disciplines into her movement practice.

In her classes, Krista brings a supportive and thoughtful approach, with a focus on alignment, core connection, and intentional movement. Whether working with those new to Pilates or more experienced students, She enjoys creating classes that are not only accessible, but also challenging and rewarding, helping people feel more connected to their bodies

Since moving to Revelstoke two years ago, Krista has fully embraced the lifestyle and community. Her background in fitness and Pilates enhances her own performance in outdoor sports and mountain adventures, and she loves sharing that knowledge with others looking for sport-specific support. Krista’s passion for movement extends beyond Pilates, she believes in living a balanced, active life that nurtures both body and mind.