ludica

w e l c o m e t o

m o v e m e n t t h e r a p y

movement that supports life beyond the studio

At Ludica, our goal is to help you feel confident, capable, and at home in your body. We combine Pilates and hands-on therapies to support strength, adaptability, and ease of movement in everyday life. Rather than chasing “perfect” posture or ideal form, we focus on the strategies and patterns that may be limiting you or causing discomfort. We believe resilience is built through variety, curiosity, and your body’s ability to respond and adapt to the demands of life.

113 2nd Street East - Unit C

revelstoke, BC

why ludica?

Ludic means playful, and play is at the heart of how we teach and learn. Neuroscience tells us that mistakes are essential to building new skills. By approaching movement with curiosity and a willingness to explore, we create space for growth, healing, and long-lasting change.

Each session at Ludica is a chance to discover your strength, develop trust in your body, and enjoy the process along the way.