our approach to treatment

Our treatments are rooted in the belief that healing happens when you feel supported, understood, and empowered. Whether you're navigating pain, recovering from injury, or working to restore strength and mobility, our aim is the same: to help you feel stronger, more capable, and more at home in your body, so you can do more of what you love.

Each session begins with a thoughtful conversation and assessment to understand your goals. From there, we create a personalized plan that may include manual therapy, movement education, and guided exercises.

Many of our practitioners integrate Pilates-informed movement into treatment, helping you build better movement patterns, prevent future injuries, and feel more connected to your body.

Direct billing is available for most major insurance companies.

PHYSIOTHERAPY

Treatment may include:

  • Joint mobilizations and deep tissue release

  • Dry needling or anatomical acupuncture

  • Cupping to release tension and improve circulation

  • Taping for support and pain relief

  • Clinical Pilates and targeted exercises to restore mobility, strength, and control

Session Options & Rates
New rates effective May 1

  • Initial Assessment (60 min) – $125

  • Subsequent Visit (60 min) – $125

  • Subsequent Visit (45 min) – $110

  • Subsequent Visit (30 min) – $85

  • Movement Therapy / Clinical Pilates (60 min) – $125

  • Telehealth appointments available

registered massage therapy

Massage Therapy

Hands-on treatments may include:

  • Myofascial release

  • Trigger point therapy

  • Joint and nerve mobilization

  • Relaxation massage

  • Active or passive movement techniques to reduce tension and improve mobility

Session Options & Rates
New rates effective May 1

  • 60 Minutes – $125

  • 75 Minutes – $150

  • 90 Minutes – $180

  • Movement Therapy (60 min) – $125

45- and 30-minute treatments are available for children and ICBC patients. Please contact the clinic to book.

chiropractic care

We’re excited to welcome Dr. Kate Coulthard, Chiropractor to the Ludica team! Kate will be available for appointments starting in July, please check back soon for updates to her schedule and to learn more once her full bio is posted.

“Change happens through movement and movement heals.”

— Joseph Pilates